Reform Pilates & Physio

Reformer & Barrel Basics
with Mikyung

October 20 (Sunday)
at 9:30 am

Class length
50 minutes

FOR THAT S-LINE BODY.

Work at shaping the three A's: arms, abs and ass in this class as we help you get that toned body you’ve always wanted. Sculpt your body with exercises that will not only focus on strengthening your stability core muscles, but get your arms, legs and ass burning as well. 

In addition, the Barrel equipment focus on strengthening and restoring the natural curves of your spine. It also helps you increase flexibility and improve functionality of your muscles. 

intensity💓
sweat 💦

Reservations

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