Reformer & Barrel Intermediate
with Mikyung
Reformer & Barrel Intermediate
with Mikyung
with Mikyung
November 10 (Sunday)
at 10:30 am
Class length
50 minutes
FOR THAT S-LINE BODY.Work at shaping the three A's: arms, abs and ass in this class as we help you get that toned body you’ve always wanted. Sculpt your body with exercises that will not only focus on strengthening your stability core muscles, but get your arms, legs and ass burning as well.
In addition, the Barrel equipment focus on strengthening and restoring the natural curves of your spine. It also helps you increase flexibility and improve functionality of your muscles.
intensity💓💓
sweat 💦💦
Require minimum attendance of 5 classes of basics before joining intermediate classes
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