Reform Pilates & Physio

Reformer & Barrel (Multi-Level)
with Kwan Huey

February 3 (Monday)
at 10:30 am

Class length
50 minutes

FOR THAT S-LINE BODY.

Suitable for Experienced Beginners & Intermediates.

Work at shaping the three A's: arms, abs and ass in this class as we help you get that toned body you’ve always wanted. Sculpt your body with exercises that will not only focus on strengthening your stability core muscles, but get your arms, legs and ass burning as well. 

In addition, the Barrel equipment focus on strengthening and restoring the natural curves of your spine. It also helps you increase flexibility and improve functionality of your muscles. 

intensity💓💓
sweat ðŸ’¦ðŸ’¦

Suitable for Experienced Beginners & Intermediates.
 

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